North Alabama is filled with stressed out people. Luckily there is a place to calm the mind and restore your peace. Studio108 has the best meditation classes in the area.
Our beginning meditation classes give you the tools to build a successful home practice. Our focus on universal truths and principles gives you a clear path to understanding how to build your practice no matter what style of meditation you pursue.
Classes consist of a 15 minute warm up, a 30 minute sit and clear concise instruction.
Single Session $20
8 Session Package $150