North Alabama is filled with stressed out people. Luckily there is a place to calm the mind and restore your peace. Studio108 offers authentic meditation classes to help bring clarity and relieve stress.
Our beginning meditation classes give you the tools to build a successful home practice. Our focus on universal truths and principles gives you a clear path to understanding how to build your practice no matter what style of meditation you pursue.
Classes consist of a 15 minute warm up, a 30 minute sit and clear concise instruction.
Our 4 week Introductory Course is the perfect way to begin your journey to inner clarity and peace of mind,
Meditation Intro Course Only $79
Single Session $25